How to Jump Higher

By James A. Peterson

Book Overview

More than a compendium of volleyball history, theories, and practices, the book presents styles and philosophies of many of the nation's most successful and respected coaching authorities. Black-and-white photographs and line drawings throughout.

• Format: Paperback
• Language: English
• ISBN: 0940279126
• ISBN13: 9780940279124
• Release Date: January 1988
• Publisher: Masters Press
• Length: 138 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"

Customer Reviews

How to Jump Higher

I thought the book was very helpful to me being that I am a track and feild athlete. It increased my vertical almost 7 inches in about 6 weeks. All I had to do was to keep eating somewhat healthy foods and do the programs the book recommeneded and my vertical went way up.