How to Hack Your Brain

By: Cross, Phil

This book was created to give you the proper knowledge to have a ground base for learning about the triggers of fitness and how you can use them to make fitness a habit lifestyle. Now you have the power to make the right choices when it comes to your health.
You may at first feel overwhelmed when you start attempting to make a lifestyle change, but as you go through this book selecting the right reasons that trigger your motivation for fitness, you will feel more confident in knowing you are a step away from mental clarity with the right information.

• Format: Paperback
• Language: English
• ISBN: B09K1RXHLG
• ISBN13: 9798753730121
• Release Date: January 1
• Publisher: Independently Published
• Length: 182 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"