How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies

By Laurie M. Aesoph

Book Overview

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.

You will discover:

- The incredible arthritis-healing and health-renewing powers of restorative foods
- How to maximize your chances for complete recovery of arthritis
- Aspirin-free ways to reduce pain and inflammation
- "Stressor foods" to avoid that block the healing of arthritis
- Simple tests to help you pinpoint the foods that can aggravate your arthritis
- Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more

No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.

• Format: Paperback
• Language: English
• ISBN: 013242892X
• ISBN13: 9780132428927
• Release Date: October 1996
• Publisher: Penguin Publishing Group
• Length: 352 Pages
• Weight: 1.09 lbs.
• Dimensions: 0.9" x 5.9" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

Gout is a form of Arthritis too!!

This book is amazing. I followed the plan and my Gout, the constant pain in my legs and tendonitus all went away within a month. I highly recommend this book no matter what form of Arthritus you have. JUST DO IT! It will not only change your life but give you your life back.

How to Eat Away Arthritis

I think this is a great book as it has a lot of good information regarding food intolerances that results in Arthritis and Pain, which I suspected certain foods as a contributing factor and then found this book which confirmed it for me. I liked it so much, I bought three copies to give to my ailing Arthritic Brothers.

A must for rheumatoid arthritis sufferers.

This is the best book I have ever found for people who suffer from rheumatoid arthritis, which is why I rate it 5 stars. I know 3 women who have placed their rheumatoid arthritis in remission following the elimination diet methodology explained in this book. If you suffer from rheumatoid arthritis, you should consider following this diet under the guidance of a healthcare professional (preferably a Naturopathic Doctor) who understands its methodology, its potential benefits and the potential health complications of fasting.

A terrific insight into the causes and "cures" for arthritis

You'd almost expect a book that calls itself "How to Eat Away Arthritis" to be another "How-to invest in painkillers" type of epistal. In a way, it is. However, the painkillers we learn about here are all natural, with no constipating side-effects. Thank you, Lauri M. Aesoph - you have helped deliver me from the dark night of the soul. Wolves no longer chew on my bones and I feel better than I have since my teens. If you suffer from arthritis, READ this book, and DO as the author suggests. Believe me, it will be worth it!