How to Be Your Own Nutritionist: Write Your Own Prescription for Vital Health and Energy

By Stuart M. Berger

Book Overview

Guided by Dr. Berger's book, thousands of readers will achieve a higher level of well-being through a personal prescription tailored to the whole individual, according to age, sex, lifestyle and... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0380703181
• ISBN13: 9780380703180
• Release Date: January 1988
• Publisher: Avon Books
• Weight: 0.50 lbs.
• Dimensions: 1.1" x 4.2" x 6.9"

Customer Reviews

book lover

This book has everything that you need to know about health. It is so complex that you do not have to buy another one. I learned so much about complex carbohydrates that I did not know before and since then I do not have problems eating healthy food prepared by myself.

book lover

How to Be Your Own Nutritionist I learned a lot from this book in special about herbs. My interest is to take care of my self with herbs and healthy food and this book was great for what I needed.