How Self Empathy Makes You More Powerful

by Indrajeet Nayak

Kristin Neff Ph.D. She says that it's the right time to "stop beating yourself up and leave your insecurity to the side.". In this book: How Self Empathy Makes You More Powerful. Self-Compassion Stop beating yourself up and Leave Fear Behind provides expert guidance on how to reduce self-criticism and counteract its negative consequences, allowing you to realize your fullest potential as well as a happier and happy life.

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• Format: Paperback
• Language: English
• ISBN: B0BTKPKXSK
• ISBN13: 9798215616987
• Release Date: January 2023
• Publisher: Indrajeet Nayak
• Length: 304 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"