How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

by Michael Greger M.D. and Michael Greger

Book Overview

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or weight loss fad--and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach.

Enter Dr. Michael Greger, the internationally-renowned...

• Format: Hardcover
• Language: English
• ISBN: 1250199220
• ISBN13: 9781250199225
• Release Date: December 2019
• Publisher: Flatiron Books
• Length: 608 Pages
• Weight: 1.68 lbs.
• Dimensions: 1.9" x 6.2" x 9.4"