Home Spa Detox

by Josephine Collins

Book Overview

Do you feel run down, tired, and in need of a detox? Sometimes it feels like all the things we like are bad for us. "Home Spa: Detox" will give you a refreshing new perspective and show that making healthy changes to your life can be simple. First learn how to get motivated by laying a firm foundation of good nutrition, sleep, and a pampered body. Then, discover detox "superfoods", recipes, and tailored detox programs to make it easy. Finally, add...

• Format: Hardcover
• Language: English
• ISBN: 1841728519
• ISBN13: 9781841728513
• Release Date: January 2005
• Publisher: Ryland Peters & Small
• Length: 64 Pages
• Weight: 0.50 lbs.