High-Intensity Strength

By Ellington Darden

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0399517707
• ISBN13: 9780399517709
• Release Date: September 1992
• Publisher: Perigee Books
• Length: 206 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 8.2" x 10.7"

Customer Reviews

Excellent quick read.

"Ell Darden" has many books on HIT and this one reads like a long magazine. Big print,pictures,and tons of tips. Great pick up for someone who likes to flip through pages.