High & Balanced: A Woman's Guide to Cannabis for Mind & Body

By Olivia Wilson

Unlock the Power of Balance-Naturally.

High & Balanced is a modern woman's essential guide to harnessing the healing and empowering potential of cannabis. Whether you're navigating stress, seeking deeper sleep, managing pain, or simply aiming to reconnect with your body and mind, this guide offers a grounded and practical approach to incorporating cannabis into your wellness routine.

Written with compassion and backed by science, Olivia Wilson dives into strains, dosing, consumption methods, and how to tailor your cannabis experience to align with your unique lifestyle. You'll also discover how to:

Create cannabis rituals for mindfulness and self-care

Understand the female body's response to cannabinoids

Use cannabis safely during hormonal shifts, including PMS and menopause

Explore intimacy, focus, energy, and rest-all through a balanced lens

With tips, stories, and tools designed just for women, High & Balanced empowers you to feel in control, calm, and confident in your cannabis journey.

Relax. Reconnect. Rise.

• Format: Paperback
• Language: English
• ISBN: B0F2JK14VZ
• ISBN13: 9798315572657
• Release Date: March 2025
• Publisher: Independently Published
• Length: 432 Pages
• Weight: 1.27 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"