Heart Health: An American Yoga Association Wellness Guide: The Complete Program for New Strength and Vigor

By Alice Christensen

Book Overview

Whether you have heart disease or simply a family history, you don't have to face a life sentence as an invalid. Now you can encourage your heart to regain or maintain its strength and extend its life-giving function through all the years of your life. Simple, powerful Yoga techniques will supply the support that your heart needs to be healthy and disease-free. Learn important preventative strategies to help your heart carry you through your life with vitality and independence. Book jacket.

• Format: Paperback
• Language: English
• ISBN: 1575666626
• ISBN13: 9781575666624
• Release Date: January 2001
• Publisher: Twin Streams
• Length: 257 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.9" x 6.1" x 9.0"