Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC). In the United States, 1 in every 4 deaths in is the result of a heart disease. That's about 610,000 people who die from the condition each year. Heart disease doesn't discriminate. It's the leading cause of death for several populations, including Caucasians, Hispanics, and African-Americans. Almost half of Americans are at risk for heart disease, and the numbers are risingHeart disease describes a range of conditions that affect your heart. Diseases under the heart disease umbrella include blood vessel diseases, such as coronary artery disease; heart rhythm problems (arrhythmia); and heart defects you're born with (congenital heart defects), among others.This book helps readers discover the causes of heart disease, how to prevent and treat its debilitating effects via nutrition, nutritional supplements, exercise, weight management, and lays to rest to various myths (cholesterol is not the primary cause) based on scientific studies and medical publications. Furthermore, readers will also learn how to identify the risk factors most likely to endanger them and construct an arsenal of non-pharmacological preventative strategies that can counteract this most deadly disease.
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