Healthy Pregnancy: How to have a slim and healthy pregnancy

By Ray Baker

How to have a slim and healthy pregnancy - comes with additional free reports on:- Pregnancy and Nausea- After Pregnancy - The Do's and Don'ts- Early Pregnancy- Pregnancy Back Pain- Monthly Guide to Baby's Development- Pregnancy ExerciseIf you're purchasing this guide, it's a pretty good bet that you are planning a family. Congratulations!No matter how far along you are in your pregnancy - trying to conceive, newly pregnant, ready for Labor Day or a new other - your eating and exercise habits will affect your and your baby's health.However, before you think about anything, you need to know where you are at, right now. The questionnaires in this chapter will help you determine what you need to start working on right away, while comforting you by showing what you are already doing correctly - before you conceive.This part of the eBook is geared more towards educating women looking to become pregnant rather than those who are already pregnant. Yes, there is a lot you can do before you conceive to make sure that your body is ready for the challenge! We will determine where you are at, right now, and guide you in the right direction to achieve a healthy, active pregnancy even before you are with child.Here is a list of many of the areas covered in this book:- baby development week by week or month by month- can you lose weight when pregnant- dieting while pregnant- exercise for pregnant women- fetal development week by week- healthy food for pregnant women- how to lose weight after giving birth- losing weight while pregnant- many other tips for pregnant womenSo let's grab a pen and a calculator, and get started!Ray Baker

• Format: Paperback
• Language: English
• ISBN: 1976899141
• ISBN13: 9781976899140
• Release Date: January 2018
• Publisher: Independently published
• Length: 103 Pages
• Weight: 0.73 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"