Healthy Eating for Beginners: Form New Habits to Stop Binge Eating and Emotional Eating

By Sandra Stevenson

Book Overview

Get this book with 55% Off !!

Healthy Eating for Beginners is a simple guide that will provide you the tools you need to prepare and preserve healthy, fast and practice meals.

The goal is to keep your body fit and make you be the proud owner of a healthy body.

This book includes the following topics:

The Advantages of Meal PreppingHow to Prepare the Meals Fast and Simple WaysThe Tools to Store the FoodGood and Mini Habits that Will Help to Stop Binge Eating and Emotional EatingKetogenic Diet Best PracticesTips and Tricks to Reduce Carbs and Increase Flavor

Even if you have an unstoppable life, you will be able to prepare simple and healthy meals in no time.

So, don't wait anymore. Get this book now!

• Format: Paperback
• Language: English
• ISBN: 1801410658
• ISBN13: 9781801410656
• Release Date: March 2021
• Publisher: Sandra Stevenson
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"