Healing for Adult Daughters of Narcissistic Moms: The Complete Guide to Healing Daughters of Narcissistic Mothers, Resolving Guilt Feelings, Healing C

By Joan Blair

Do you have a narcissistic mother as an adult daughter? You will experience long-term emotional and psychological harm if you were raised by a narcissist. As an adult daughter of a narcissistic mother, you endure the agony of childhood emotional abuse and neglect. Even as an adult, you may still find yourself denying and disappointing yourself in order to appease your mother since you are frequently plagued by such intense feelings of guilt and shame.You now endure the negative consequences of years of unrelenting criticism, rivalry, gaslighting, power struggles, abuse, and emotional neglect, including depressive and anxious episodes, relationship issues, low self-esteem, trust issues, and self-doubt. In order to build a wonderful life for yourself as an adult, it can be quite challenging to overcome the devastating effects of all the poisonous experiences you had as a child at the hands of your abusive mother.In her book, "HEALING FOR ADULT DAUGHTERS OF NARCISSISTIC MOMS: The Complete Guide to Healing Daughters of Narcissistic Mothers, Resolving Guilt Feelings, Healing Covert Emotional Abuse, and Ultimately Living Free," therapist Joan Blair outlines tried-and-true, doable actions you can take right now to get over your childhood traumas, deal with your narcissistic mother's abuse more effectively, and lead a fulfilling adult life. This book will teach you:
How Having a Narcissistic Mother Has a Negative Impact on Your Adult Life
- 7 Indicators That You Were Raised by a Narcissist
- Five Characteristics of Daughters of Narcissistic Mothers Over Time
- The Reasons You May Find It Difficult to Establish a Positive Relationship With Makes
- The Facts That Make Your Narcissistic Mother So Envious of You
- 5 Workable Strategies To Deal With Your Narcissistic Mother And Completely Remove Her Influence From Your Life - What It Means To Have Little Contact With Your Narcissistic Mother The Optimal Moment to Implement Low-Contact Techniques to Safeguard Your Mental Well-Being Against Your Narcissistic Mother
- How to Deal With Your Narcissistic Mother Effectively Using the "Low-Contact" Technique - Four Useful Methods for the Low-Contact Technique You Must Understand
- How to Set Firm Boundaries With Your Toxic Mother Without Being Tricked Into Embracing Guilt You may now take complete control of your life, move past the past, and create a better future for yourself. Order your book right away. And begin your road to healing

• Format: Paperback
• Language: English
• ISBN: B0DVZ9SLTB
• ISBN13: 9798309344390
• Release Date: February 2025
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"