Healing Depression for Life Workbook: The 12-Week Journey to Lifelong Wellness

By Gregory L. Jantz

Book Overview

Join Dr. Gregory Jantz on a 12-week journey to lasting hope--and relief--from the battle and despair of depression.
When medication and therapy just don't solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz's groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you'll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history.

Discover a new way forward--and finally find relief when hope is nearly lost.

• Format: Paperback
• Language: English
• ISBN: 1496437691
• ISBN13: 9781496437693
• Release Date: August 2019
• Publisher: Tyndale Refresh
• Length: 160 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"