Happy working: Navigating Workplace Mental Health

By Maya Norvile

"Happy working" takes you on a journey to explore the intricate connection between mental health and the workplace. Life often presents its share of challenges, and author, just like you, has faced her ups and downs.

This book offers a treasure trove of practical strategies to help you navigate workplace mental health challenges. From recognizing the signs of anxiety and depression to dealing with demanding bosses, it provides valuable insights. You'll discover self-care strategies that will act as your armor against the pressures of work.

With interactive exercises, this book is more than a guide; it's your companion on the journey to healing. Your well-being is invaluable, and 'Happy Working' is your key to unlocking its full potential.
Don't let tough times steal your precious moments. Here's to your happiness and well-being

• Format: Paperback
• Language: English
• ISBN: B0CQJ18RJP
• ISBN13: 9798864540565
• Release Date: December 2023
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"