Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams

by Shannon Kaiser

From the bestselling author who is "on a mission to help people find peace, happiness, and fulfillment" (Gabrielle Bernstein, #1 New York Times bestselling author), a 44-card deck and accompanying guidebook to help you establish nightly practices so the body and mind can relax, destress, and sleep better.

If you are struggling with sleep disorders or simply insufficient sleep, then this card deck is the perfect and accessible...

• Format: Cards
• Language: English
• ISBN: 1582709300
• ISBN13: 9781582709307
• Release Date: March 2025
• Publisher: Atria Books
• Length: 144 Pages