Happiness by Design: Change What You Do, Not How You Think

By Paul Dolan

Book Overview

"Bold and original." --Daniel Kahneman, PhD, bestselling author of Thinking Fast and Slow There are a slew of books on the market dictating programs for achieving happiness, but Happiness by Design is the first to explain that happiness ultimately depends upon our experience of pleasure and purpose over time--and everyone has their own optimal balance. Combining the latest insights from economics and psychology, renowned behavior expert Paul Dolan, PhD, shows readers how to integrate his ground-breaking paradigm into a practical plan for deciding, designing, and doing the things that bring them true happiness.

• Format: Paperback
• Language: English
• ISBN: 0147516307
• ISBN13: 9780147516305
• Release Date: July 2015
• Publisher: Penguin Publishing Group
• Length: 256 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.3" x 8.0"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher