Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury Prevention, Nutrition And Good Health

By Hal Higdon

Your running questions answered. As the expert on Runner's World magazine's Web site, Hal Higdon receives nearly 1,000 questions a month from runners around he world. Questions from how to heal... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0875965350
• ISBN13: 9780875965352
• Release Date: June 1998
• Publisher: Rodale Books
• Length: 240 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.0" x 9.1"