Green Smoothie Joy: Recipes for Living, Loving, and Juicing Green

By Cressida Elias

Book Overview

Smoothies are the new fast food. They are healthy, easy to make, and provide you with the vitamins and nutrients you need for daily energy and a healthy lifestyle. Let Cressida Elias make your blender or Nutribullet your favorite household appliance

Green Smoothie Joy is your easy-to-use guide for healthy green smoothies (and more) at any time of the day. it seems like everyone is turning to green juices these days, whether it is part of a healthy detoxing regimen, a weight-loss plan, or just to increase the amount of fruits and vegetables in your diet. Here are dozens of recipes you will love and make again and again:
Blue Banana Green SmoothieCacao Green SmoothieBerry & Melon Green SmoothiePineapple Detox Green SmoothieTropical Green SmoothieWake Up Green SmoothieBlackberry & Date Green SmoothieMint Choc Chip Green SmoothieParsley & Blueberry Detox Green SmoothieBreakfast Treat Green SmoothieLunchtime Survival Green SmoothieBlackberry & Apple Crunch Green SmoothieBroccoli Boost Green SmoothieBeet It Green SmoothieBrussel Sprout Green SmoothieStrawberry Grapefruit Detoxifying SmoothieMelon Berry Yogurt SmoothieCoffee & Almond Breakfast SmoothieCreamy Peanut Butter Berry SmoothieBlueberry Ice cream SmoothieAnd many more
There really is a smoothie recipe for everyone in Green Smoothie Joy--whether you want to get healthy, increase your family's fruit and vegetable intake, lose weight, or snack fast while you're on the go.

"I am always amazed and excited at the variations of fruit and veggies you can put into a blender or juicer to create a delicious smoothie that is easy to drink. For example, just adding two large handfuls of spinach into a juicer or blender will add some bright green and a lot of nutrition to your smoothie But if you took the same amount and added it to a salad instead--well, you would probably find it hard to munch through it all in one sitting "

• Format: Paperback
• Language: English
• ISBN: 1620872935
• ISBN13: 9781620872932
• Release Date: January 2013
• Publisher: Skyhorse Publishing
• Length: 176 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 5.5" x 8.3"