A comprehensive collection of 250 heart-smart recipes is organized into three main sections--10%, 20%, and 30% calories from fat--and explains how readers can determine their optimum levels of daily... This description may be from another edition of this product.
I love this guy and used to watch his show. The recipes are bit long for me, but it is still good! This guy can cook!
Graham Kerr and his Fat control
Published by Thriftbooks.com User , 27 years ago
Graham Kerr's Best is broken down into 3 parts: recipes that are less than 10% calories from fat - Creole Fish Dumplings, Blushing Chicken Fettuccine with Basic Tomato Sauce, Peppered Strawberries with Mint Sorbet; those that are around 20% - Coq Au Vin, Spaghetti Salmonara, Spiced Apple Pie; and another section with recipes under 30% - Orange-Braised Pork Chops, Tomato and Endive Salad, Fillet of Beef Benedict, giving the cook a wide variety of possibilities. The recipes are broken down into parts making even the most complex easy to follow. Most ingredients are available at your local grocer with footnotes on where to find the few items that are not. Kerr personalizes each recipe and offers a nutritional profile per serving as well as a time estimation to prepare each dish. Graham Kerr's Best is written by Graham Kerr and published by G. P. Putnam's Sons. Recommended for anyone looking to control their fat intake and maintain the high flavors of food. The book is separated into 3 parts giving each person a variety of possibilities to keep great health
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.