Gorgeous: A Lifestyle Enhancement Guide

By Jorj Morgan

Gorgeous: The Sum of All Your Glorious Parts"" has been written by a team of experts'a world-renowned scientist, a food expert, and an Olympic medal-winning athlete'in an effort to coordinate all the elements that make up a glorious lifestyle. It is filled with information about the science of good health and beauty, food tips and recipes that promote wellness, and tips for stress-reducing exercise and relaxation techniques that builds on good science and good food. All of it is designed to help today's women make the most of their minds and bodies to create a wonderful life. ""

• Format: Hardcover
• Language: English
• ISBN: 1581825722
• ISBN13: 9781581825725
• Release Date: January 2007
• Publisher: Cumberland House Publishing
• Length: 431 Pages
• Weight: 2.49 lbs.
• Dimensions: 1.4" x 7.8" x 9.3"

Customer Reviews

Great cook book, Great life book!

This is a wonderful cookbook but it is really so much more. Jorj has put together an informative and creative book about healthy living jam-packed with yummy recipes, meal plans, and essays on every aspect of nutrition. Her chapters discuss keeping your skin, hair, bones, eyes, teeth healthy followed by recipes using the foods suggested in the text. Her related website is great, too, and gives the reader further information plus organized grocery lists for her meal plans. Easy and fun!

My mouth continues to water!

I can't get enough of the recipes! Each one I've made is incredible, from appetizers to main dishes to desserts. Jorj makes it very easy and gives great tips!!!

An Amazing Treat!

I love this book! It's a thoroughly enjoyable read for real women in the real world. Fresh, new, and full of useful information, for once I don't feel ripped off by unrealistic promises. This book delivers everything it promises and more. Lots of innovative, but straightforward, recipes and tips. I can't wait to share it with all the "gorgeous" gals in my life.

Finally, the consummate cookbook!

Finally, the consummate cookbook - one that has evolved just as those who love to cook have. People today want more than ingedients and measures. We also want information about how it all truly relates to our whole selves - inside and out without buzz words and "trend speak." The expert insights of Dr. Harry Moon are invaluable. This book is a veritable treasure trove of useful information equally at home in the kitchen as on your night table. Buying this book is a delicous and smart move!