Good Things Come To Those Who Sweat Fitness Girl Tracker Journal: Cute Women 32 Weeks Workout Daily/Weekly Fitness Diet Log Planner: Track Meals, ... Weight, Aerobics, Strength Training & Goals

By My Healthy Journey

This fun workout journal allows you to track your first 32 weeks fitness journey. There are additional pages for tracking your results beyond the 32 weeks at the back of the book. Some of the things you can track is: 3 Meals & Snack Carbohydrates Protein Calories Water Intake Supplements Vitamins Exercise Current weight Weight gain/loss Goal weight and more! Plus there are plenty of blank-lined journal pages so you can journal your thoughts and progress or healthy recipes if you would like. There are also some inspirational quote pages in this book.

• Format: Paperback
• Language: English
• ISBN: 1078061254
• ISBN13: 9781078061254
• Release Date: July 2019
• Publisher: Independently published
• Length: 108 Pages
• Weight: 0.75 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"