Good Fat Vs. Bad Fat

By Maggie Greenwood-Robinson

This informative guide that explains the good fats and bad fats helps readers maintain a balance between the two. The author presents information on how to prevent heart disease, reduce the risk of cancer, lower cholesterol, and promote weight loss. Also includes recipes on how to prepare good fat foods, from fried chicken to French fries.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0425184277
• ISBN13: 9780425184271
• Release Date: January 2002
• Publisher: Berkley Boulevard Books
• Length: 240 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.7" x 4.2" x 6.8"