Getting Unstuck

by Pema Chödrön

Book Overview

Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available.

On Getting Unstuck, Pema Ch dr n introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre-emotional...

• Format: Audio CD
• Language: English
• ISBN: 159179238X
• ISBN13: 9781591792383
• Release Date: January 2005
• Publisher: Sounds True
• Length: 3 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.2" x 5.7"