Getting Over OCD: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)

By Jonathan S. Abramowitz

Book Overview

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1593859996
• ISBN13: 9781593859992
• Release Date: April 2009
• Publisher: Guilford Publications
• Length: 307 Pages
• Weight: 1.44 lbs.
• Dimensions: 0.6" x 8.0" x 10.5"