Get Fit for Free! Home Workouts: Yoga & Pilates: 80 Step-By-Step Exercises, 140 Personalized Workouts

By Angie Newson

Book Overview

"Unique mix & match workout routines"--Cover. This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1606521942
• ISBN13: 9781606521946
• Release Date: December 2010
• Publisher: Reader's Digest Association
• Length: 176 Pages
• Weight: 1.90 lbs.
• Dimensions: 0.9" x 8.4" x 9.8"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher