Gateways to Health: Secrets of Rejuvenation: Zen Warrior Exercises

by Martin Faulks

Turn back the clock with these simple exercises and meditations, all based on an ancient regime created by the Bodhidharma--the founder of Zen Buddhism. He gave it to the monks of a Shaolin temple so... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1906787069
• ISBN13: 9781906787066
• Release Date: February 2009
• Publisher: Watkins Publishing
• Length: 62 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.4" x 4.9" x 6.0"