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Paperback Gastric Band Hypnosis: Reprogram Your Brain and Lose Weight Quickly. Stop Emotional Eating and Overcome Anxiety Through Meditation. Natural N Book

ISBN: 180172718X

ISBN13: 9781801727181

Gastric Band Hypnosis: Reprogram Your Brain and Lose Weight Quickly. Stop Emotional Eating and Overcome Anxiety Through Meditation. Natural N

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If you think weight is your problem, the real problem is the loss of control over your eating habits; weight gain is just the consequence. It is a need different from real hunger; a mental need, but no less powerful.

Have you ever considered hypnosis?

In this Complete Guide, you will realize how hypnosis is the most effective method to make you permanently lose weight; through hypnosis, it is possible to re-acquire a real choice in what you eat. You will learn to look at food differently. This book will teach you:

- How Hypnosis Works and Why It Is The Most Effective Way to Lose Weight Fast to help you learn to think differently about how and what you eat. Also, extremely important, you understand how to identify and separate emotion from food.

- What Emotional Eating Is, The Problems Related, And The Solution Through Hypnosis to help you separate your emotions from food, otherwise, no weight loss or diet or long-term program works because the unconscious reasons for overeating have not been addressed.

- Self-Hypnosis For Lasting Weight Loss to ensure you will be able to make your weight loss last forever, without those unhealthy and harmful ups and downs.

- How To Use Meditation To Overcome Food Cravings to help you stop brainless snacking and start changing your unwanted behaviors. It can help you learn how to have a healthy relationship with food. At the same time, they teach you how to remove the problematic emotions that characterize your eating behaviors.

- To Understand How Your Brain Drives Your Body to such an extent that it can affect your health. A busy brain can mean a hungry body; you often seek food after focused on mental activity. Understand how to stop it means stop eating when you are not hungry.

Hypnosis for weight loss works only for those who use hypnosis for stress control and management, to handle and limit the effects of this stress.

And, if you bear in mind that stress makes you fat, if you use hypnosis to reduce the stress, you also tend to lose weight indirectly but, above all, permanently.


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