Fusion of the Five Elements: Meditations for Transforming Negative Emotions

By Mantak Chia and Maneewan Chia

Book Overview

A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe - Teaches the essential first-level meditations in Taoist practice, also known as Fusion of the Five Forces, for self-healing and emotional and spiritual development - Shows step-by-step how to remove negative emotions from the organs in which they are lodged by neutralizing and transforming the negativity back into positive energy - Includes basic and advanced-level meditations Fusion of the Five Elements is the necessary first step in the Taoist practice of Inner Alchemy, in which one learns to control the generation and flow of emotional, mental, and physical energies within the body. It is a series of meditations designed to locate and dissolve negative energies trapped inside the body by making a connection between the five outer senses (experienced through the ears, eyes, nose, mouth, and tongue) and the five major negative emotions (anger, hate, worry, sadness, and fear). When the body is cleared of negative energy, universal chi energy flows freely and productively, nourishing both body and soul. The practice is divided into two parts. The first works with controlling the forces of the five elements on the five major organs of the body by learning the elements' effects upon each other and how to balance and utilize these energies properly. The advanced Fusion exercises then show how to channel the greater energies of the stars and planets to strengthen internal weaknesses and crystallize positive energy. By "fusing" all the different kinds of energy together, a harmonious whole is created--the key to manifesting an Immortal existence.

• Format: Paperback
• Language: English
• ISBN: 1594771030
• ISBN13: 9781594771033
• Release Date: April 2007
• Publisher: Destiny Books
• Length: 176 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.6" x 8.9"

Customer Reviews

Amazing

Fusion of the five elements is wonderful. I further bought the videos for fusion II and III. So far everything I've used and read from mantak chia is a treasure. If you want to learn how to move your energy and become happier, stronger, and clearer for whatever your purpose (martial arts or spirituality) this stuff works!!!

Demystified Chi Gong in a remarkable simple manner

Master Mantak Chia revealed very high level Chi Gong in a very easy to understand manner. I found what I was searching for years. I followed the book and advanced to Fusion I immediately. My strength and understanding of Chi advanced to a new level in a couple of days. I highly recommend this book to anybody who likes to rejuvenate your spiritual and physical life and people who like to experience the universe beyond physical.