Frequently Asked Questions about Sleep and Sleep Deprivation

by Judy Monroe Peterson

We will spend about one-third of our lives sleeping. Sleep affects every aspect of life, including learning, memory, mood, and behavior. This engrossing book teaches readers about the sleep cycle and circadian rhythm. The effects and consequences of sleep deprivation are detailed, as well as common sleep disorders such as insomnia, sleep apnea, delayed sleep phase syndrome, restless legs syndrome, and narcolepsy. Diagnosis, treatment, and steps that...

• Format: Library Binding
• Language: English
• ISBN: 1435835123
• ISBN13: 9781435835122
• Release Date: January 2010
• Publisher: Rosen Young Adult
• Length: 64 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 6.6" x 9.2"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12