Food for Thought: How What You Eat Affects Your Mood, Memory and Thinking

By David Benton

An examination of how food can affect moods, memory and thought patterns, which evaluates the scientific evidence on the effects of certain foodstuffs, and offers advice on how to adjust diets in order to achieve peak psychological fitness.

• Format: Hardcover
• Language: English
• ISBN: 0140252231
• ISBN13: 9780140252231
• Release Date: May 1996
• Publisher: Not Avail
• Length: 304 Pages