Food for Fitness: How to Eat for Maximum Performance

by Anita Bean

Book Overview

A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance. Food for Fitness is the ultimate... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1472901991
• ISBN13: 9781472901996
• Release Date: June 2014
• Publisher: Bloomsbury Sport
• Length: 272 Pages
• Weight: 1.85 lbs.
• Dimensions: 0.7" x 8.3" x 9.2"