Flexibility for Sport: The Skills of the Game

By Bob Smith

In this book, Bob Smith explains the vital importance of flexibility in preparing for sport or within a general fitness program. He explores the factors affecting natural suppleness, and shows how... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1852239859
• ISBN13: 9781852239855
• Release Date: July 1996
• Publisher: Crowood Press (UK)
• Length: 128 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 6.8" x 9.5"