Fit 4 Life -At Work Edition: Overcoming the obstacles to our wellbeing

By Mark Cowling

The Fit 4 Life Course has been developed as a tool for group discussion and used in multiple settings, including caring for ex-offenders, working in schools, business settings and church and community groups.The Fit 4 Life Course Work Edition offers twelve foundations to wellbeing in concise and accessible one hour sessions, suitable for small and medium size group discussions.

• Format: Paperback
• Language: English
• ISBN: 1729656072
• ISBN13: 9781729656075
• Release Date: November 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"