Provide your body with a wealth of nutrients that it needs to repair, rejuvenate, cleanse, and heal while also bringing you the comfort that only excellent food can. Following the success of Chris Beat Cancer, Chris Wark and his wife Micah now provide whole-food, plant-based recipes that are suitable for the whole family, whether you're recovering from cancer, actively avoiding it through diet, or just want to live a healthy lifestyle with your loved ones. My anticancer diet's main components include fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices. This cookbook will help you adopt the "Fight Cancer Mindset" and lead you along the path to health by providing advice for diet optimization. You'll discover simple, nutrient-dense recipes for recovery, family meals for illness prevention, and more within.
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