Feminine Healing: A Woman's Guide to a Healthy Body, Mind, and Spirit

By Katherine Ketcham, Jason Elias, Jason Elias

Book Overview

A unique handbook that combines practical recommendations for specific health problems with parables, folklore, and ancient wisdom about the potency of the feminine spirit. Organized by the stages of a woman's life, it offers both the Western and Chinese interpretations and therapies for common health concerns as well as details on proven complementary treatments. Here is information on supplements, exercise, diet, herbal remedies, Chinese patent remedies, acupuncture points, and mental exercises to stimulate the mind/body/spirit connection -- everything you need to know to embrace a truly comprehensive course of healing.

• Format: Paperback
• Language: English
• ISBN: 0446672718
• ISBN13: 9780446672719
• Release Date: September 1997
• Publisher: Grand Central Publishing
• Length: 416 Pages
• Weight: 1.14 lbs.
• Dimensions: 1.0" x 6.1" x 9.1"

Customer Reviews

Excellent book

I am 17, and bought this book to learn more about growing into a beautiful (spiritually speaking) healthy woman, inside and out. I've learned a great deal from this brilliant book, and would recommend it to anyone, male or female, who wants to learn more about themselves or the women around them. It's a wonderful learning expierience.