Fasting For Health And Long Life

By Hereward Carrington

Book Overview

""Fasting for Health and Long Life"" is a comprehensive guide to the practice of fasting as a means of achieving better health and a longer life. Written by Hereward Carrington, a renowned expert in the field of natural health and wellness, this book explores the science behind fasting, its benefits, and the different types of fasting that can be used to achieve optimal health. The book begins by discussing the history of fasting, including its use in various cultures and religions throughout history. It then delves into the science behind fasting, exploring how it can help to detoxify the body, boost the immune system, and improve overall health. The book also provides practical advice for those interested in trying fasting, including tips for preparing for a fast, what to expect during a fast, and how to break a fast safely. It also includes information on the different types of fasting, including water fasting, juice fasting, and intermittent fasting, and provides guidance on choosing the right type of fast for your needs. Overall, ""Fasting for Health and Long Life"" is an informative and practical guide to the practice of fasting for better health and longevity. Whether you are new to fasting or an experienced practitioner, this book is a valuable resource for anyone interested in improving their health and well-being through natural means.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1428626840
• ISBN13: 9781428626843
• Release Date: June 2006
• Publisher: Kessinger Publishing
• Length: 160 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"