Expand This Moment: Focused Meditations to Quiet Your Mind, Brighten Your Mood, & Set Yourself Free

by John Selby

Book Overview

Throughout his pioneering career as a psychologist and spiritual teacher, John Selby has sought new solutions to confusion and suffering, and discovered proven techniques for attaining mental,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1577319702
• ISBN13: 9781577319702
• Release Date: April 2011
• Publisher: New World Library
• Length: 240 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.7" x 5.4" x 8.4"