Exodus from Obesity: 2nd Edition

By Paula F. Peck

Book Overview

In Exodus From Obesity, Paula F. Peck provides the information, encouragement and guidelines for maintaining long-term success after weight loss surgery. Ms. Peck interweaves intelligent discussion... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0972805028
• ISBN13: 9780972805025
• Release Date: March 2012
• Publisher: BP Publishing, Inc.
• Length: 252 Pages
• Weight: 0.85 lbs.

Customer Reviews

This Book is so Informative

I just received this book today and I am already half-way through reading it. My doctor has recommended thatI have the surgery, but everything is taking so long and I didn't know what to do next. The book has given me ideas on what to do to speed things up, and what to expect at every step of the way. It is well written and very concise. I am looking forward to a new life in the not too distant future.

Excellent POST WLS book!

Paula has done an excellent job capturing what really goes on longterm not just in the honeymoon phase! It is more than just her story, it has alot of practical suggestions to work on longterm success and maintenance! I recommend it highly at my support groups (in person and online!)

When the Hunger Returns

I manage a large Obesity Support Group in Connecticut. Paula has spoken to the Group four times, and, after the first time, each presentation has been standing room only. She has an open invitation to speak to the Group at anytime. I personally vouch that Paula is a compassionate and wonderful person, which shows in her writing. Having been a Registered Nurse for thirty years, she now has dedicated her career to helping the morbidly obese. In this book and in her presentations, she frequently recounts her own experiences and those of others who have had the surgery. Paula's own story is remarkable. Having been morbidly obese all her life, she loss 175 pounds from conventional "white knuckle" dieting only to gain it back. Having exhausted all her options, she courageously chose to have gastric bypass surgery. Why courageous? Because this was the same surgery that killed her sister when it was a pioneering procedure. After her surgery, she lost 185 lbs, has kept it off for over 5 years, looks wonderful and is having a happy life. I love the practical and sensible advice her book provides for long-term success -- both in weight loss and in achieving life's goals. Paula wrote me that this book's original title was, "When the Hunger Returns." Much is being written about the procedure itself, but little has been written about what to expect and do AFTER the surgery. And, what has been written by others is often outright wrong or conflicting. Weight loss surgery is not an answer in itself. It is a tool. Patients can regain much, if not all, their weight after undergoing this major surgical procedure. And, rarely addressed by others are the lifestyle changes needed to achieve long-term success. Many individuals in my Support Group have never developed their social skills after a lifetime of obesity. Food events, such as, holidays, celebrations and parties are perilous. Many are uncomfortable and feel awkward in social situations. Many think of themselves as still being fat even with their new body. Newfound sexual intimacy is often awkward. Some old relationships with others can be detrimental and undermine the progress because of their jealousy, resentment and/or insecurity over your new body. Paula sensibly addresses all these issues and many others.I feel this book is an absolute must for weight loss surgery patients, potential patients, and support people, such as, loved ones, parents and friends. Paula has done us a great service by writing this book. I highly recommend it.

A Must Read for anyone who has been affected by obesity

This was one of the most comprehensive, straight-forward books on this subject I have ever had the pleasure to read. Informative, insightful and a must read. Whether it is you or a loved one who is facing this disease and seeking a cure through drastic, but sometimes necessary measure, you will benefit. The writer truly conveys hope. Embrace it!

Exodus from Obesity

What a fine read! Not only does Paula Peck hit every target for worry, but she presents simple, coherent advice on how not to sabotage your own best efforts. I came away feeling smarter, better armed to deal with the new realities of my surgery, and most importantly, like I had made a friend. The best part is that this book doesn't read like a textbook. It's warm and unclinical. Frankly, I can't imagine having the surgery and not having this book in my bag for constant back-up information and support. A must read for anyone on the road to recovery.