Exercisewalking

By Gary Yanker

In a specially designed listen-while-you-walk audio program, Yanker outlines the health benefits of walking, shows how to build an exercise walking program, and provides information on hiking and... This description may be from another edition of this product.

• Format: Audio Cassette
• Language: English
• ISBN: 0671658050
• ISBN13: 9780671658052
• Release Date: December 1987
• Publisher: Simon & Schuster
• Weight: 0.25 lbs.
• Dimensions: 0.8" x 4.5" x 7.0"