Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted

By Joe Manganiello

Book Overview

"A comprehensive yet straightforward and effective roadmap to better health and fitness" (Shawn Perine, editor in chief of Muscle & Fitness), this accessible guidebook reveals exactly how to get the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1476716706
• ISBN13: 9781476716701
• Release Date: December 2013
• Publisher: Gallery Books
• Length: 255 Pages
• Weight: 1.89 lbs.
• Dimensions: 1.2" x 7.4" x 9.2"