Energy Now!: Small Steps to an Energetic Life

By Michelle Cederberg

Book Overview

Your inspirational guidebook to get back to energy, health, and a recharged life. Whether you're a busy executive or mom, or whether you're tired, retired, or uninspired, you will benefit from the information in this change-provoking book. It provides bite-sized advice to help you prioritize essential, energy-creating self-care practices you didn't think you had time for. Learn the importance of a healthy lifestyle, stress management, and leisure time, and how to find success through small steps.

• Format: Paperback
• Language: English
• ISBN: 1591811775
• ISBN13: 9781591811770
• Release Date: February 2012
• Publisher: Sentient Publications
• Length: 238 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 5.5" x 8.4"