Eating Healthy on the Road: The Travelers Guide to Natural Weight Loss

By Pat Smith

Eating Healthy on the Road: The Travelers Guide to Natural Weight Loss will teach you: What to order at a restaurant that's healthy and NOT a side salad. Where you can get your meals, cheaper than at a restaurant, and with more variety. How to combat jet-lag and on the road colds with more than just Vitamin-C. How to deal with passengers that don't want to eat healthy. Simple tricks that will keep you from binge snacking on the road. What 3 simple and quick exercises you can do, designed to give you a near full body workout while traveling. Things you can do at home, that will keep you eating healthy in the car. Traveling is not easy, especially when you're on a diet. Eating Healthy on the Road: The Travelers Guide to Natural Weight Loss will show you exactly how to stick to a diet and STILL thoroughly enjoy your vacation.

• Format: Paperback
• Language: English
• ISBN: 1475001657
• ISBN13: 9781475001655
• Release Date: April 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 50 Pages
• Weight: 0.28 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"