Eat Well & Live Longer: A Sensible Guide & Cookbook for a Healthy Life

by Mindy G. Herman and Elizabeth M Ward

Book Overview

This lifestyle guide features mouthwatering recipes that taste good, and are good for you! An easy-to-read, full color guide, this book can help you make wise dietary choices with the latest... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0785325840
• ISBN13: 9780785325840
• Release Date: January 1998
• Publisher: Publications International
• Length: 384 Pages
• Weight: 3.30 lbs.

Customer Reviews

Eat Well and Live Longer

An apparently out of print book that has some of my favorite recipes, including vegetarian.

Great Information

From recipes, to getting you started with correct eating and exercising habits, this book has it all!! I would definately reccomend this to anyone who is looking to make small, yet meaningful, behavior modifications to get healthier!