Eat This!: 365 Reasons to Stop Dieting

By Mary McHugh

Book Overview

Eat This is the anti-diet guide, the perfect pick-me-up for anyone with the diet blues. It's packed with 365 humorous musings on why diets are no fun, don't work, and will never compare with the pleasures of a chocolate eclair. Author Mary McHugh brings a much-needed dose of common sense to the world of dieting, extolling both the pleasures of homemade macaroni and cheese, as well as the satisfaction of burning 353 calories learning to salsa dance. Eat This celebrates the woman who's sassy, sexy, and who'd be a lot happier if she stopped worrying about her weight. Shaped like a miniature refrigerator, Eat This is the perfect gift for a friend or sister who's fed up with diets.

• Format: Paperback
• Language: English
• ISBN: 0811841588
• ISBN13: 9780811841580
• Release Date: December 2003
• Publisher: Chronicle Books
• Length: 240 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.8" x 4.0" x 6.5"
• Age Range: 13 years and up
• Grade Range: Grade 8 to Postsecondary

Customer Reviews

Eat This: 365 Reasons to stop dieting

Eat This: 365 Reasons to Stop Dieting is a book that will make you chuckle. In a society that puts too much emphasis on food and weight this book reveals a lighter side to it. It brings back the fun side of food allows the reader to laugh whil doing it. This book brings to light that you should enjoy your food, isnt that the truth?