Eat Right or Die Young

By Judy K. Gray, Cass Ingram, Cass Igram, et al.

Health and fitness diet guidance. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0941683192
• ISBN13: 9780941683197
• Release Date: January 1992
• Publisher: Instant Improvement
• Length: 303 Pages
• Weight: 1.35 lbs.

Customer Reviews

This is great!

A friend gave me this to read and now I just ordered it. It is very complete. It covers information on vitamins, minerals, amino acids and the right foods to eat to get them. It's very inspiring and even has a two week menu and equips you with more recipes to extend your menu. Easy to follow and practical. A great read and a great resource!