Do It Now: Complete Hypnotherapy Program to Crush Procrastination - Includes 5 Audio Hypnosis Downloads

By Rick Smith

Why Are You Putting Things Off? Procrastination - You hate it, and it never helps. How come other people seem to get things done? You know what it's like. You've stuff to do but you're finding every possible reason to avoid getting started. You feel trapped, a hostage to procrastination. Time For A Change Procrastination can strike without warning, for many different reasons. Maybe you're a perfectionist? You don't want to start something because you're fearful of your ability to complete it to your own high standards, even though you may have done it - successfully - many times before. Or maybe you feel inadequate or unworthy? You think - usually wrongly - that you're going to fail, so you'd rather not take the risk. Even though you know this is an illogical mind-set. Or is it simply that you hate the things you have to do , so you find any reason to avoid doing them? Until you absolutely have to! Any of these psychological dead-weights will inevitably inflict a drag on your motivation and performance, causing you to look for distractions to avoid starting, even though you know the task is unavoidable. Instead, you prefer to stay in your comfort zone for as long as possible, fiddling around the edges, which usually results in a rushed or sub-standard job, once you're inevitably forced to start. Whatever you've tried before probably hasn't worked, at least not for very long. You Have The Resources, Now Here's The System. Hypnosis a proven, successful method of helping people make the necessary and appropriate changes - to their mindset, their habits, and their schedules - to face down and overcome procrastination. This program will train you to... Recognise the onset of procrastination, Modify your thinking so that you crush the feelings before they take hold, Regain control over what you do, when you do it, and the decisions you make. And you'll feel a whole lot better than you do right now! How This Program Works This book is an extended version of my original audio download program. It includes: An overview of the program, the hypnosis methods we'll be using, and full instructions to prepare you for hypnosis, My two-part thirty-minute hypnosis training and conditioning audio program, to get you used to going in and out of hypnosis, smoothly and easily. If you're already used to hypnosis, or you've completed any of my other programs, you can skim through this section, or skip it altogether, Three targeted hypnotherapy sessions to directly address the key components of your procrastination habit, totalling almost three hours of professionally recorded hypnotherapy. You can download or stream the recorded sessions, free for life, by following the simple instructions in the book, or record them for yourself. Click on Look Inside to Learn More... Rick Smith graduated as a Certified Clinical Hypnotherapist in London in 2006, and holds the NCH Hypnotherapist Practitioner Diploma from the Surrey Institute of Clinical Hypnotherapy. Rick's How to Master Self-Hypnosis in a Weekend has been a consistent Amazon bestseller since it's publication in 2013.

• Format: Paperback
• Language: English
• ISBN: 1791316476
• ISBN13: 9781791316471
• Release Date: December 2018
• Publisher: Independently published
• Length: 158 Pages
• Weight: 0.58 lbs.
• Dimensions: 8.5" x 0.4" x 5.5"