Pensar equivocadamente produce emociones equivocadas, reacciones y comportamiento equivocados; en otras palabras, INFELICIDAD. Es por eso que cuando aprendemos a luchar con las creencias err neas que yacen en la ra z de la mayor parte de nuestros problemas diarios, hemos dado el primer paso en el camino que conduce a la verdadera FELICIDAD y al contentamiento REAL. D GASE LA VERDAD ense a la manera correcta de pensar. La "terapia para tratar las creencias err neas" cambiar totalmente su vida, ya que involucra introducir la verdad en su sistema de valores, filosof as, demandas, expectativas, supuestos morales y emocionales, as como tambi n en lo que se dice a s mismo o su "mon logo interno". Un libro pr ctico, optimista y de f cil comprensi n. Le mostrar c mo identificar sus creencias err neas, c mo deshacerse de ellas y reemplazarlas con la verdad. ENGLISH DESCRIPTION Wrong thoughts may produce wrong feelings, wrong reactions, wrong behavior. In other words, unhappiness. That's why we need to learn how to overcome our misbeliefs, for they are at the root of most of our daily problems and struggles. If we do that, we will have taken the first step towards true happiness and content. Tell Yourself The Truth will teach you how there's a right and a wrong way of thinking. The "therapy for changing misbeliefs" will totally change your life for it involves bringing in the truth to your life, value system, philosophy, needs and expectations, your moral and emotional assumptions, and above all, what you tell yourself, that "internal monologue". The book is practical, with an optimistic outlook, easy to understand so you will find out how to identify your misbeliefs, get rid of them, and replace them with the truth.
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