Diabetic Living Diabetes Daily: Mindful Ways to Eat and Live Well

by Diabetic Living Magazine and Diabetic Living Editors

Book Overview

The latest book from the experts at Diabetic Living magazine, Diabetes Daily offers achievable lifestyle changes that meet people wherever they may be on the diabetic journey--from prediabetes to newly diagnosed to managing their disease after many years. Divided into two sections, this unique guide will help people eat and live mindfully to beat Type 2 diabetes. The Mindful Living section includes coping skills for anxiety; stress busters;...

• Format: Paperback
• Language: English
• ISBN: 1328497704
• ISBN13: 9781328497703
• Release Date: December 2018
• Publisher: Houghton Mifflin
• Length: 256 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.7" x 8.0" x 9.4"